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HYROX Race Analysis: Christian Wahrendorff
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:05:43
Classifica
#16
Classifica AG
#6
Categoria
SOLO · PRO
CW
Christian Wahrendorff
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:22 (51%)
Stations
28:39 (44%)
Roxzone
3:47 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:10/km
+1.2%
12.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:01
-
SkiErg
3:44
5
Running 2
4:19
-
Sled Push
2:54
26
Running 3
4:39
-
Sled Pull
5:04
58
Running 4
4:23
-
Burpee Broad Jump
2:56
13
Running 5
4:35
-
Rowing
3:53
3
Running 6
4:28
-
Farmers Carry
1:48
37
Running 7
4:22
-
Sandbag Lunges
3:58
31
Running 8
3:39
-
Wall Balls
4:22
9
Running Total
33:22
27
Roxzone Total
3:47
21
