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HYROX Race Analysis: Frank Godulla
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Tempo totale
01:12:49
Classifica
#39
Classifica AG
#1
Categoria
SOLO · PRO
FG
Frank Godulla
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:34 (50%)
Stations
31:39 (43%)
Roxzone
4:41 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:34/km
+2.1%
13.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:13
-
SkiErg
3:55
32
Running 2
4:47
-
Sled Push
3:28
59
Running 3
5:00
-
Sled Pull
4:27
35
Running 4
4:47
-
Burpee Broad Jump
3:42
39
Running 5
5:00
-
Rowing
4:07
26
Running 6
4:57
-
Farmers Carry
1:49
38
Running 7
4:53
-
Sandbag Lunges
4:08
39
Running 8
3:59
-
Wall Balls
6:03
63
Running Total
36:34
55
Roxzone Total
4:41
56
