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HYROX Race Analysis: Dennis Jakobeit
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:07:52
Classifica
#27
Classifica AG
#9
Categoria
SOLO · OPEN
DJ
Dennis Jakobeit
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:32 (52%)
Stations
28:22 (42%)
Roxzone
4:02 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:26/km
+5.5%
14.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:05
-
SkiErg
4:00
36
Running 2
4:33
-
Sled Push
2:21
99
Running 3
4:57
-
Sled Pull
3:19
50
Running 4
4:49
-
Burpee Broad Jump
4:36
112
Running 5
4:49
-
Rowing
4:16
48
Running 6
4:48
-
Farmers Carry
1:30
22
Running 7
4:48
-
Sandbag Lunges
3:11
21
Running 8
3:46
-
Wall Balls
5:09
123
Running Total
35:32
45
Roxzone Total
4:02
31
HYROX Race Analysis: Dennis Jakobeit - Köln 01:07:52 | HyCoach
