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HYROX Race Analysis: Marc Langel
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:36:47
Classifica
#336
Classifica AG
#88
Categoria
SOLO · OPEN
ML
Marc Langel
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
52:11 (54%)
Stations
37:11 (38%)
Roxzone
7:30 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:31/km
+30.7%
10.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:53
-
SkiErg
4:23
239
Running 2
5:36
-
Sled Push
2:43
222
Running 3
6:10
-
Sled Pull
4:57
326
Running 4
6:06
-
Burpee Broad Jump
5:36
219
Running 5
6:35
-
Rowing
4:38
209
Running 6
6:44
-
Farmers Carry
2:36
388
Running 7
7:19
-
Sandbag Lunges
6:07
346
Running 8
7:51
-
Wall Balls
6:11
239
Running Total
52:11
380
Roxzone Total
7:30
315
