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HYROX Race Analysis: Lukas Ksoll
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Tempo totale
01:29:52
Classifica
#62
Classifica AG
#19
Categoria
SOLO · PRO
LK
Lukas Ksoll
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:56 (52%)
Stations
35:34 (40%)
Roxzone
7:26 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:52/km
+14.6%
10.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:53
-
SkiErg
4:13
50
Running 2
5:09
-
Sled Push
3:02
24
Running 3
6:14
-
Sled Pull
6:37
57
Running 4
6:14
-
Burpee Broad Jump
5:01
55
Running 5
6:39
-
Rowing
4:23
37
Running 6
5:23
-
Farmers Carry
1:58
32
Running 7
5:54
-
Sandbag Lunges
4:38
35
Running 8
6:34
-
Wall Balls
5:42
25
Running Total
46:56
72
Roxzone Total
7:26
69
HYROX Race Analysis: Lukas Ksoll - Hannover 01:29:52 | HyCoach
