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HYROX Race Analysis: Christopher Graf
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · PRO · AUT
Tempo totale
01:33:51
Classifica
#29
Classifica AG
#8
Categoria
SOLO · PRO
CG
Christopher Graf
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:30 (52%)
Stations
39:24 (42%)
Roxzone
6:01 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:04/km
+2.5%
5.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:23
-
SkiErg
4:20
23
Running 2
5:56
-
Sled Push
3:37
25
Running 3
6:11
-
Sled Pull
6:36
12
Running 4
6:12
-
Burpee Broad Jump
5:54
30
Running 5
6:09
-
Rowing
4:56
29
Running 6
5:56
-
Farmers Carry
2:17
22
Running 7
6:05
-
Sandbag Lunges
4:44
16
Running 8
6:41
-
Wall Balls
7:00
18
Running Total
48:30
36
Roxzone Total
6:01
29
HYROX Race Analysis: Christopher Graf - Wien 01:33:51 | HyCoach
