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HYROX Race Analysis: Sebastian Bode
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · OPEN · GER
Tempo totale
01:40:57
Classifica
#168
Classifica AG
#42
Categoria
SOLO · OPEN
SB
Sebastian Bode
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:18 (50%)
Stations
43:05 (43%)
Roxzone
7:38 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:17/km
+2.4%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:26
-
SkiErg
4:15
51
Running 2
6:11
-
Sled Push
3:24
171
Running 3
6:28
-
Sled Pull
6:44
172
Running 4
6:33
-
Burpee Broad Jump
7:18
167
Running 5
6:30
-
Rowing
4:41
70
Running 6
6:27
-
Farmers Carry
2:12
125
Running 7
6:20
-
Sandbag Lunges
6:55
188
Running 8
6:28
-
Wall Balls
7:36
143
Running Total
50:18
177
Roxzone Total
7:38
164
HYROX Race Analysis: Sebastian Bode - Wien 01:40:57 | HyCoach
