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HYROX Race Analysis: Djamal Zaoui
HYROX Leipzig — October 29, 2022
Leipzig, Germany · SOLO · PRO · GER
Tempo totale
01:19:31
Classifica
#16
Classifica AG
#6
Categoria
SOLO · PRO
DZ
Djamal Zaoui
29-30
OTT
2022
2 days
Completed
516
HYROX Leipzig
Leipzig, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:15 (51%)
Stations
34:30 (43%)
Roxzone
4:49 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
+9.9%
12.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:27
-
SkiErg
3:47
5
Running 2
4:44
-
Sled Push
3:47
30
Running 3
5:40
-
Sled Pull
5:01
13
Running 4
5:11
-
Burpee Broad Jump
3:35
11
Running 5
5:15
-
Rowing
4:14
9
Running 6
5:18
-
Farmers Carry
2:00
16
Running 7
5:12
-
Sandbag Lunges
4:57
21
Running 8
5:31
-
Wall Balls
7:09
28
Running Total
40:15
21
Roxzone Total
4:49
25
