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HYROX Race Analysis: Damiano Ducoli
HYROX Madrid — December 19, 2021
Madrid, Spain · SOLO · OPEN · ITA
Tempo totale
01:14:01
Classifica
#37
Classifica AG
#10
Categoria
SOLO · OPEN
DD
Damiano Ducoli
19
DIC
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:31 (51%)
Stations
30:22 (41%)
Roxzone
6:13 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:41/km
+4.6%
7.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:16
-
SkiErg
4:16
49
Running 2
4:20
-
Sled Push
1:55
142
Running 3
4:32
-
Sled Pull
3:22
78
Running 4
4:26
-
Burpee Broad Jump
3:38
45
Running 5
4:31
-
Rowing
4:37
68
Running 6
4:46
-
Farmers Carry
2:33
132
Running 7
4:32
-
Sandbag Lunges
3:46
16
Running 8
5:12
-
Wall Balls
6:15
98
Running Total
37:31
53
Roxzone Total
6:13
44
HYROX Race Analysis: Damiano Ducoli - Madrid 01:14:01 | HyCoach
