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HYROX Race Analysis: Jacopo De Pra
HYROX Madrid — December 19, 2021
Madrid, Spain · SOLO · OPEN · CUB
Tempo totale
01:20:36
Classifica
#87
Classifica AG
#21
Categoria
SOLO · OPEN
JP
Jacopo De Pra
19
DIC
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:36 (52%)
Stations
32:51 (41%)
Roxzone
6:14 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:12/km
+5.3%
10.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:21
-
SkiErg
4:03
7
Running 2
4:42
-
Sled Push
1:26
14
Running 3
5:11
-
Sled Pull
2:55
33
Running 4
5:31
-
Burpee Broad Jump
3:37
41
Running 5
5:28
-
Rowing
4:15
9
Running 6
5:14
-
Farmers Carry
1:59
38
Running 7
4:57
-
Sandbag Lunges
7:46
206
Running 8
6:16
-
Wall Balls
6:50
132
Running Total
41:36
128
Roxzone Total
6:14
45
