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HYROX Race Analysis: Jan Gabriel
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · CZE
Tempo totale
01:13:37
Classifica
#27
Classifica AG
#8
Categoria
SOLO · OPEN
JG
Jan Gabriel
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:30 (51%)
Stations
30:25 (41%)
Roxzone
5:46 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:41/km
+8.1%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:07
-
SkiErg
4:03
33
Running 2
4:20
-
Sled Push
2:44
31
Running 3
4:54
-
Sled Pull
4:22
78
Running 4
4:50
-
Burpee Broad Jump
4:05
68
Running 5
4:39
-
Rowing
4:14
20
Running 6
4:39
-
Farmers Carry
1:46
38
Running 7
4:41
-
Sandbag Lunges
3:54
33
Running 8
5:25
-
Wall Balls
5:17
54
Running Total
37:30
48
Roxzone Total
5:46
31