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HYROX Race Analysis: Dirk Gottschalk
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:54:37
Classifica
#44
Classifica AG
#3
Categoria
SOLO · PRO
DG
Dirk Gottschalk
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
60:22 (50%)
Stations
50:33 (42%)
Roxzone
9:47 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:48/km
+19.0%
13.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:32
-
SkiErg
4:19
36
Running 2
5:48
-
Sled Push
3:45
8
Running 3
6:25
-
Sled Pull
8:23
44
Running 4
6:42
-
Burpee Broad Jump
7:14
46
Running 5
6:54
-
Rowing
4:50
40
Running 6
7:44
-
Farmers Carry
2:10
20
Running 7
6:54
-
Sandbag Lunges
10:08
46
Running 8
8:28
-
Wall Balls
9:44
40
Running Total
1:00:22
50
Roxzone Total
9:47
43
HYROX Race Analysis: Dirk Gottschalk - Essen 01:54:37 | HyCoach
