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HYROX Race Analysis: Jan-Hendrik Bannasch
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · PRO · GER
Tempo totale
01:06:56
Classifica
#6
Classifica AG
#2
Categoria
SOLO · PRO
JB
Jan-Hendrik Bannasch
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:46 (53%)
Stations
27:06 (40%)
Roxzone
4:08 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:28/km
+11.5%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:50
-
SkiErg
4:00
14
Running 2
4:12
-
Sled Push
2:52
6
Running 3
4:33
-
Sled Pull
3:52
6
Running 4
4:38
-
Burpee Broad Jump
2:25
6
Running 5
4:31
-
Rowing
4:04
5
Running 6
4:29
-
Farmers Carry
1:49
12
Running 7
4:41
-
Sandbag Lunges
3:54
10
Running 8
4:56
-
Wall Balls
4:10
4
Running Total
35:46
15
Roxzone Total
4:08
14
