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HYROX Race Analysis: Patrick Völker
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · PRO · GER
Tempo totale
01:24:45
Classifica
#34
Classifica AG
#11
Categoria
SOLO · PRO
PV
Patrick Völker
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:54 (54%)
Stations
33:01 (39%)
Roxzone
5:54 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:44/km
+12.4%
8.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:49
-
SkiErg
4:20
39
Running 2
5:15
-
Sled Push
3:12
14
Running 3
5:52
-
Sled Pull
4:49
22
Running 4
5:55
-
Burpee Broad Jump
3:06
15
Running 5
6:00
-
Rowing
4:21
19
Running 6
5:47
-
Farmers Carry
2:17
29
Running 7
5:54
-
Sandbag Lunges
4:39
26
Running 8
6:26
-
Wall Balls
6:17
28
Running Total
45:54
46
Roxzone Total
5:54
38
