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HYROX Race Analysis: Heiko Mudra
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:44:46
Classifica
#218
Classifica AG
#8
Categoria
SOLO · OPEN
HM
Heiko Mudra
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
54:38 (52%)
Stations
39:48 (38%)
Roxzone
10:24 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:50/km
+10.4%
9.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:43
-
SkiErg
4:18
104
Running 2
6:06
-
Sled Push
3:18
104
Running 3
6:52
-
Sled Pull
4:45
119
Running 4
6:53
-
Burpee Broad Jump
6:30
223
Running 5
7:27
-
Rowing
5:01
213
Running 6
6:54
-
Farmers Carry
2:33
184
Running 7
6:44
-
Sandbag Lunges
5:26
158
Running 8
8:01
-
Wall Balls
7:57
206
Running Total
54:38
255
Roxzone Total
10:24
226
