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HYROX Race Analysis: Stefan Hanenberg
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:29:52
Classifica
#37
Classifica AG
#2
Categoria
SOLO · PRO
SH
Stefan Hanenberg
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:30 (48%)
Stations
40:50 (45%)
Roxzone
5:38 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:26/km
+10.4%
12.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:38
48
Running 2
5:07
-
Sled Push
3:14
43
Running 3
5:38
-
Sled Pull
7:23
34
Running 4
5:31
-
Burpee Broad Jump
5:24
39
Running 5
5:58
-
Rowing
4:58
45
Running 6
5:45
-
Farmers Carry
2:50
32
Running 7
5:39
-
Sandbag Lunges
4:36
36
Running 8
6:10
-
Wall Balls
7:47
31
Running Total
43:30
43
Roxzone Total
5:38
-
