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HYROX Race Analysis: Daniel Dejon
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:20:43
Classifica
#59
Classifica AG
#15
Categoria
SOLO · OPEN
DD
Daniel Dejon
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:56 (44%)
Stations
38:41 (48%)
Roxzone
6:09 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+6.6%
10.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:20
-
SkiErg
4:16
34
Running 2
4:17
-
Sled Push
1:20
31
Running 3
4:38
-
Sled Pull
4:50
85
Running 4
4:42
-
Burpee Broad Jump
5:57
123
Running 5
4:50
-
Rowing
5:30
190
Running 6
4:36
-
Farmers Carry
1:48
21
Running 7
4:34
-
Sandbag Lunges
6:49
201
Running 8
5:02
-
Wall Balls
8:11
146
Running Total
35:56
17
Roxzone Total
6:09
-
