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HYROX Race Analysis: Michael Lichtenauer
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · GER
Tempo totale
01:32:12
Classifica
#30
Classifica AG
#7
Categoria
SOLO · PRO
ML
Michael Lichtenauer
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:26 (49%)
Stations
42:26 (46%)
Roxzone
4:23 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:41/km
+13.4%
14.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:01
-
SkiErg
4:39
47
Running 2
5:13
-
Sled Push
3:25
19
Running 3
5:35
-
Sled Pull
7:40
20
Running 4
5:48
-
Burpee Broad Jump
4:11
29
Running 5
5:58
-
Rowing
4:36
30
Running 6
5:53
-
Farmers Carry
2:44
42
Running 7
5:55
-
Sandbag Lunges
6:32
46
Running 8
7:07
-
Wall Balls
8:39
40
Running Total
45:26
39
Roxzone Total
4:23
-
