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HYROX Race Analysis: Karl Kohlroser
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · AUT
Tempo totale
01:40:05
Classifica
#40
Classifica AG
#8
Categoria
SOLO · PRO
KK
Karl Kohlroser
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:34 (47%)
Stations
47:35 (48%)
Roxzone
5:00 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:57/km
+11.3%
10.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:43
-
SkiErg
4:16
28
Running 2
5:28
-
Sled Push
4:21
37
Running 3
6:20
-
Sled Pull
12:07
41
Running 4
5:59
-
Burpee Broad Jump
4:39
35
Running 5
6:03
-
Rowing
4:39
33
Running 6
5:54
-
Farmers Carry
2:10
25
Running 7
6:05
-
Sandbag Lunges
6:50
47
Running 8
7:06
-
Wall Balls
8:33
38
Running Total
47:34
46
Roxzone Total
5:00
-