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HYROX løpsanalyse: Damien Christopher Botes

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · PRO · RSA

Damien Christopher Botes

Totaltid: 01:07:31
Rangering: #9
AG-rangering: #4
Kategori: SOLO · PRO

Damien Christopher Botes

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:33 (53%)

Stations27:52 (41%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+11.0%14.0%

Splittider

Segment	Tid	Rangering
Running 1	2:54	-
SkiErg	3:51	9
Running 2	4:15	-
Sled Push	2:57	19
Running 3	4:46	-
Sled Pull	4:11	4
Running 4	4:41	-
Burpee Broad Jump	3:34	24
Running 5	4:47	-
Rowing	4:09	8
Running 6	4:30	-
Farmers Carry	1:33	5
Running 7	4:43	-
Sandbag Lunges	3:48	11
Running 8	5:01	-
Wall Balls	3:49	1
Running Total	35:33	38
Roxzone Total	4:12	18