Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lance Stevens

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:07:07
Rangering: #16
AG-rangering: #4
Kategori: SOLO · OPEN

Lance Stevens

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:00 (51%)

Stations29:09 (43%)

Roxzone4:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+11.6%14.0%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:59	34
Running 2	4:01	-
Sled Push	2:08	51
Running 3	4:26	-
Sled Pull	3:27	19
Running 4	4:21	-
Burpee Broad Jump	4:56	219
Running 5	4:35	-
Rowing	4:16	10
Running 6	4:27	-
Farmers Carry	1:40	83
Running 7	4:29	-
Sandbag Lunges	3:51	59
Running 8	4:56	-
Wall Balls	4:52	50
Running Total	34:00	28
Roxzone Total	4:02	16