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HYROX løpsanalyse: Keo Giddie

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · SOLO · OPEN · BOT

Totaltid: 02:09:56
Rangering: #362
AG-rangering: #74
Kategori: SOLO · OPEN

Keo Giddie

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running64:49 (50%)

Stations56:50 (44%)

Roxzone8:21 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:06/km+6.1%16.9%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	6:00	396
Running 2	7:59	-
Sled Push	4:23	395
Running 3	8:09	-
Sled Pull	9:12	392
Running 4	8:11	-
Burpee Broad Jump	13:00	400
Running 5	8:23	-
Rowing	5:53	260
Running 6	8:19	-
Farmers Carry	2:28	295
Running 7	8:28	-
Sandbag Lunges	7:45	382
Running 8	10:22	-
Wall Balls	8:09	263
Running Total	1:04:49	368
Roxzone Total	8:21	273