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HYROX løpsanalyse: Almero Oosthuizen & Pieter Rossouw

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Almero Oosthuizen · Pieter Rossouw

Totaltid: 01:35:59
Rangering: #399
AG-rangering: #17
Kategori: DOUBLES · OPEN

Almero Oosthuizen

Pieter Rossouw

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:12 (59%)

Stations30:48 (32%)

Roxzone9:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:02/km+6.3%12.9%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:09	348
Running 2	6:54	-
Sled Push	1:37	247
Running 3	7:08	-
Sled Pull	3:32	323
Running 4	6:58	-
Burpee Broad Jump	3:54	359
Running 5	7:37	-
Rowing	4:59	387
Running 6	7:07	-
Farmers Carry	1:44	346
Running 7	7:20	-
Sandbag Lunges	5:16	461
Running 8	8:18	-
Wall Balls	5:37	368
Running Total	56:12	397
Roxzone Total	9:02	395