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HYROX løpsanalyse: Chaz Wilson & Karen Bridger

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Chaz Wilson · Karen Bridger

Totaltid: 01:04:15
Rangering: #14
AG-rangering: #1
Kategori: DOUBLES · OPEN

Chaz Wilson

Karen Bridger

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:31 (58%)

Stations22:24 (35%)

Roxzone4:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+6.8%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	3:48	21
Running 2	4:40	-
Sled Push	1:44	117
Running 3	4:52	-
Sled Pull	2:56	30
Running 4	4:46	-
Burpee Broad Jump	2:15	13
Running 5	4:52	-
Rowing	4:09	16
Running 6	4:58	-
Farmers Carry	1:24	33
Running 7	4:59	-
Sandbag Lunges	2:48	20
Running 8	5:21	-
Wall Balls	3:20	4
Running Total	37:31	21
Roxzone Total	4:23	18