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HYROX løpsanalyse: Megan Boshoff & Justin De Oliveira

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Megan Boshoff · Justin De Oliveira

Totaltid: 01:06:23
Rangering: #20
AG-rangering: #6
Kategori: DOUBLES · OPEN

Megan Boshoff

Justin De Oliveira

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:54 (59%)

Stations23:07 (35%)

Roxzone4:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+8.7%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	4:03	100
Running 2	4:49	-
Sled Push	1:24	6
Running 3	5:09	-
Sled Pull	2:48	15
Running 4	5:08	-
Burpee Broad Jump	2:32	42
Running 5	5:09	-
Rowing	4:17	34
Running 6	4:51	-
Farmers Carry	1:20	11
Running 7	5:14	-
Sandbag Lunges	3:10	79
Running 8	5:17	-
Wall Balls	3:33	25
Running Total	38:54	39
Roxzone Total	4:28	27