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HYROX løpsanalyse: Janco Schutte & Micke Smit

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Janco Schutte · Micke Smit

Totaltid: 01:14:05
Rangering: #106
AG-rangering: #33
Kategori: DOUBLES · OPEN

Janco Schutte

Micke Smit

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:45 (58%)

Stations26:15 (35%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+7.2%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	4:03	102
Running 2	5:06	-
Sled Push	1:41	86
Running 3	5:38	-
Sled Pull	2:57	32
Running 4	5:40	-
Burpee Broad Jump	3:20	212
Running 5	5:52	-
Rowing	4:27	66
Running 6	5:28	-
Farmers Carry	1:40	184
Running 7	5:28	-
Sandbag Lunges	3:48	238
Running 8	5:48	-
Wall Balls	4:19	207
Running Total	42:45	119
Roxzone Total	5:11	94

HYROX løpsanalyse: Janco Schutte & Micke Smit - Cape Town 01:14:05 | HyCoach