HYROX løpsanalyse: Kamogelo Leeuw & Phillia Mukengeshayi - Cape Town 01:38:20 | HyCoach

HYROX løpsanalyse: Kamogelo Leeuw & Phillia Mukengeshayi

HYROX CAPE TOWN — 19. juli 2025

Cape Town, South Africa · DOUBLES · OPEN · COD

·

Totaltid: 01:38:20
Rangering: #430
AG-rangering: #100
Kategori: DOUBLES · OPEN

Kamogelo Leeuw

Phillia Mukengeshayi

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running58:15 (59%)

Stations31:47 (32%)

Roxzone8:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:17/km+13.5%17.1%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:27	374
Running 2	6:54	-
Sled Push	2:32	436
Running 3	7:30	-
Sled Pull	4:30	382
Running 4	8:28	-
Burpee Broad Jump	4:13	389
Running 5	7:40	-
Rowing	5:10	398
Running 6	7:27	-
Farmers Carry	2:12	502
Running 7	7:50	-
Sandbag Lunges	4:45	429
Running 8	8:16	-
Wall Balls	3:58	108
Running Total	58:15	456
Roxzone Total	8:24	415