HYROX løpsanalyse: Arkadiusz Grabowiec - Roma 01:04:41 | HyCoach

HYROX løpsanalyse: Arkadiusz Grabowiec

HYROX ROME — 26. september 2025

Roma, Italy · SOLO · PRO · POL

Totaltid: 01:04:41
Rangering: #21
AG-rangering: #6
Kategori: SOLO · PRO

Arkadiusz Grabowiec

HYROX HYROX ROME - Roma, Italy

HYROX ROME

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:08 (48%)

Stations29:07 (45%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+16.9%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:00	27
Running 2	3:21	-
Sled Push	3:08	59
Running 3	3:35	-
Sled Pull	5:36	65
Running 4	3:52	-
Burpee Broad Jump	2:26	6
Running 5	4:04	-
Rowing	4:12	17
Running 6	3:52	-
Farmers Carry	1:48	56
Running 7	3:55	-
Sandbag Lunges	3:28	10
Running 8	4:04	-
Wall Balls	4:29	17
Running Total	31:08	167
Roxzone Total	4:31	81