HYROX Race Analysis: Shih Nam Phang & Xin Yi Wong - Seoul 01:37:32 | HyCoach

HYROX Race Analysis: Shih Nam Phang & Xin Yi Wong

HYROX SEOUL — 8. november 2025

Seoul, South Korea · DOUBLES · OPEN · SIN

·

Totaltid: 01:37:32
Rangering: #382
AG-rangering: #67
Kategori: DOUBLES · OPEN

Shih Nam Phang

Xin Yi Wong

HYROX HYROX SEOUL - Seoul, South Korea

8-9NOV20252 days

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:51 (57%)

Stations33:34 (34%)

Roxzone8:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:59/km+14.7%12.3%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:58	364
Running 2	6:47	-
Sled Push	1:53	358
Running 3	6:53	-
Sled Pull	5:23	407
Running 4	7:05	-
Burpee Broad Jump	4:23	378
Running 5	6:51	-
Rowing	5:23	378
Running 6	7:26	-
Farmers Carry	1:53	273
Running 7	7:47	-
Sandbag Lunges	4:24	388
Running 8	8:04	-
Wall Balls	5:17	413
Running Total	55:51	373
Roxzone Total	8:10	332