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HYROX løpsanalyse: Ronny Gwerder & Marcel Wildhaber

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Ronny Gwerder · Marcel Wildhaber

Totaltid: 01:08:35
Rangering: #123
AG-rangering: #8
Kategori: DOUBLES · OPEN

Ronny Gwerder

Marcel Wildhaber

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:41 (59%)

Stations23:24 (34%)

Roxzone4:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+10.6%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	3:51	184
Running 2	4:53	-
Sled Push	1:47	201
Running 3	5:11	-
Sled Pull	2:56	180
Running 4	5:15	-
Burpee Broad Jump	2:19	43
Running 5	5:23	-
Rowing	4:27	331
Running 6	5:17	-
Farmers Carry	1:40	419
Running 7	5:24	-
Sandbag Lunges	3:05	182
Running 8	4:21	-
Wall Balls	3:19	4
Running Total	40:41	194
Roxzone Total	4:33	41