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HYROX løpsanalyse: Randy Nyafli & Gioia Stiz

HYROX ST_GALLEN — 16. januar 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GHA

Randy Nyafli · Gioia Stiz

Totaltid: 01:13:12
Rangering: #135
AG-rangering: #45
Kategori: DOUBLES · OPEN

Randy Nyafli

Gioia Stiz

HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:43 (56%)

Stations27:10 (37%)

Roxzone5:24 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+10.3%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:15	443
Running 2	4:50	-
Sled Push	2:41	578
Running 3	5:04	-
Sled Pull	3:42	301
Running 4	5:12	-
Burpee Broad Jump	3:38	364
Running 5	5:19	-
Rowing	4:42	438
Running 6	5:17	-
Farmers Carry	1:27	74
Running 7	5:20	-
Sandbag Lunges	2:58	75
Running 8	4:28	-
Wall Balls	3:47	108
Running Total	40:43	140
Roxzone Total	5:24	126