HYROX løpsanalyse: Christie Ho & Ho Yan Hilary Cheung - Shenzhen 01:06:17 | HyCoach

HYROX løpsanalyse: Christie Ho & Ho Yan Hilary Cheung

HYROX SHENZHEN — 20. desember 2025

Shenzhen, China · DOUBLES · PRO · HKG

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Totaltid: 01:06:17
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Christie Ho

Ho Yan Hilary Cheung

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:30 (52%)

Stations27:40 (42%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+4.2%7.0%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:32	14
Running 2	4:22	-
Sled Push	2:14	3
Running 3	4:34	-
Sled Pull	3:52	5
Running 4	4:27	-
Burpee Broad Jump	3:14	43
Running 5	4:30	-
Rowing	4:55	25
Running 6	4:27	-
Farmers Carry	2:01	52
Running 7	4:33	-
Sandbag Lunges	3:02	2
Running 8	4:03	-
Wall Balls	3:50	9
Running Total	34:30	1
Roxzone Total	4:10	3