HYROX løpsanalyse: Lucio Román - Verona 01:18:19 | HyCoach

HYROX løpsanalyse: Lucio Román

HYROX Verona — 5. desember 2025

Verona, Italy · SOLO · PRO · ESP

Totaltid: 01:18:19
Rangering: #111
AG-rangering: #3
Kategori: SOLO · PRO

Lucio Román

HYROX HYROX Verona - Verona, Italy

HYROX Verona

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:01 (43%)

Stations38:56 (50%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+12.0%4.5%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:12	125
Running 2	3:53	-
Sled Push	4:49	204
Running 3	4:05	-
Sled Pull	5:19	98
Running 4	4:19	-
Burpee Broad Jump	4:16	144
Running 5	4:27	-
Rowing	4:27	119
Running 6	4:13	-
Farmers Carry	2:00	107
Running 7	4:21	-
Sandbag Lunges	5:44	186
Running 8	4:32	-
Wall Balls	8:09	190
Running Total	34:01	94
Roxzone Total	5:26	108