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HYROX løpsanalyse: Alexandra Frischknecht & Lilian Burger - Verona 01:14:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexandra Frischknecht & Lilian Burger
HYROX Verona — 5. desember 2025
Verona, Italy · DOUBLES · OPEN · SUI
·
Totaltid
01:14:29
Rangering
#96
AG-rangering
#35
Kategori
DOUBLES · OPEN
AF
Alexandra Frischknecht
LB
Lilian Burger
5-7
DES
2025
3
Fullført
7,164
HYROX Verona
Verona, Italy
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:28 (57%)
Stations
26:36 (36%)
Roxzone
5:29 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:18/km
+13.6%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:44
-
SkiErg
4:21
42
Running 2
4:55
-
Sled Push
1:56
520
Running 3
5:43
-
Sled Pull
3:10
34
Running 4
5:24
-
Burpee Broad Jump
4:01
519
Running 5
5:30
-
Rowing
4:27
14
Running 6
5:21
-
Farmers Carry
1:32
64
Running 7
5:35
-
Sandbag Lunges
3:15
182
Running 8
5:19
-
Wall Balls
3:54
230
Running Total
42:28
156
Roxzone Total
5:29
26
Alexandra Frischknecht
Lilian Burger
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