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HYROX løpsanalyse: João Santos & Joao Costa & 2 andre

HYROX Verona — 5. desember 2025

Verona, Italy · RELAY · OPEN · POR

João Santos · Joao Costa · Rafael Castro · Tiago Constante

Totaltid: 01:07:36
Rangering: #26
AG-rangering: #22
Kategori: RELAY · OPEN

João Santos

Joao Costa

Rafael Castro

Tiago Constante

HYROX Verona - Verona, Italy

HYROX Verona

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:45 (48%)

Stations29:40 (44%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+0.4%7.8%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:18	26
Running 2	3:54	-
Sled Push	2:23	24
Running 3	3:56	-
Sled Pull	3:36	30
Running 4	3:48	-
Burpee Broad Jump	4:05	38
Running 5	4:24	-
Rowing	4:13	26
Running 6	4:05	-
Farmers Carry	1:36	16
Running 7	3:55	-
Sandbag Lunges	3:30	14
Running 8	4:49	-
Wall Balls	5:59	48
Running Total	32:45	25
Roxzone Total	5:16	26