HYROX løpsanalyse: Grant Ambrose - Sydney 01:22:10 | HyCoach

HYROX løpsanalyse: Grant Ambrose

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:22:10
Rangering: #788
AG-rangering: #196
Kategori: SOLO · OPEN

Grant Ambrose

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:12 (43%)

Stations38:49 (47%)

Roxzone8:12 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+4.6%19.8%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	4:18	736
Running 2	4:01	-
Sled Push	2:58	1379
Running 3	4:17	-
Sled Pull	4:39	864
Running 4	4:12	-
Burpee Broad Jump	5:16	751
Running 5	4:12	-
Rowing	4:46	983
Running 6	4:20	-
Farmers Carry	3:18	1505
Running 7	4:12	-
Sandbag Lunges	5:44	966
Running 8	6:36	-
Wall Balls	7:50	1160
Running Total	35:12	515
Roxzone Total	8:12	721