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HYROX løpsanalyse: Sally Day & Karen Shaw & 2 andre

HYROX SYDNEY — 4. juli 2025

Sydney, Australia · RELAY · OPEN · AUS

Sally Day · Karen Shaw · Melinda Rodger · Mikayla Rodger

Totaltid: 01:22:25
Rangering: #98
AG-rangering: #18
Kategori: RELAY · OPEN

Sally Day

Karen Shaw

Melinda Rodger

Mikayla Rodger

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:37 (47%)

Stations36:10 (44%)

Roxzone7:43 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+8.2%15.3%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	5:13	209
Running 2	4:39	-
Sled Push	1:53	180
Running 3	4:32	-
Sled Pull	3:58	38
Running 4	4:25	-
Burpee Broad Jump	5:05	134
Running 5	4:13	-
Rowing	5:14	235
Running 6	4:50	-
Farmers Carry	1:56	108
Running 7	5:02	-
Sandbag Lunges	6:10	283
Running 8	6:41	-
Wall Balls	6:41	273
Running Total	38:37	54
Roxzone Total	7:43	44

HYROX løpsanalyse: Sally Day & Karen Shaw & 2 andre - Sydney 01:22:25 | HyCoach