HYROX løpsanalyse: Dan Wakelam - London Excel 01:11:07 | HyCoach

HYROX løpsanalyse: Dan Wakelam

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:07
Rangering: #448
AG-rangering: #89
Kategori: SOLO · OPEN

Dan Wakelam

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:16 (41%)

Stations32:31 (46%)

Roxzone9:26 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:39/km+5.8%16.0%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:44	1000
Running 2	3:28	-
Sled Push	3:02	1855
Running 3	3:27	-
Sled Pull	4:17	866
Running 4	3:30	-
Burpee Broad Jump	3:47	268
Running 5	3:40	-
Rowing	4:50	1063
Running 6	3:30	-
Farmers Carry	1:41	454
Running 7	3:40	-
Sandbag Lunges	4:44	1018
Running 8	5:07	-
Wall Balls	5:26	434
Running Total	29:16	544
Roxzone Total	9:26	286