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HYROX løpsanalyse: Lydia Hall & Rachel Ashmead

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Lydia Hall · Rachel Ashmead

Totaltid: 01:17:23
Rangering: #899
AG-rangering: #261
Kategori: DOUBLES · OPEN

Lydia Hall

Rachel Ashmead

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:16 (48%)

Stations27:50 (36%)

Roxzone12:21 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+9.1%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:47	297
Running 2	4:14	-
Sled Push	1:44	787
Running 3	4:16	-
Sled Pull	3:57	608
Running 4	4:26	-
Burpee Broad Jump	3:38	534
Running 5	4:50	-
Rowing	5:03	473
Running 6	4:42	-
Farmers Carry	1:38	460
Running 7	4:37	-
Sandbag Lunges	2:57	236
Running 8	6:16	-
Wall Balls	4:06	544
Running Total	37:16	638
Roxzone Total	12:21	633