HYROX løpsanalyse: Lauren Russell & James Russell - London Excel 01:13:29 | HyCoach

HYROX løpsanalyse: Lauren Russell & James Russell

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:29
Rangering: #830
AG-rangering: #214
Kategori: DOUBLES · OPEN

Lauren Russell

James Russell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:33 (44%)

Stations30:16 (41%)

Roxzone10:45 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+7.7%15.8%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:39	779
Running 2	3:42	-
Sled Push	2:14	864
Running 3	3:51	-
Sled Pull	4:05	774
Running 4	4:01	-
Burpee Broad Jump	4:08	978
Running 5	3:59	-
Rowing	4:52	740
Running 6	4:00	-
Farmers Carry	2:04	1256
Running 7	3:59	-
Sandbag Lunges	3:41	553
Running 8	5:42	-
Wall Balls	4:33	559
Running Total	32:33	314
Roxzone Total	10:45	342