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HYROX løpsanalyse: Tom Knight & Adam Knight

HYROX LONDON EXCEL — 4. desember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Tom Knight · Adam Knight

Totaltid: 01:05:50
Rangering: #1088
AG-rangering: #89
Kategori: DOUBLES · OPEN

Tom Knight

Adam Knight

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:15 (50%)

Stations22:20 (34%)

Roxzone10:18 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+25.8%18.3%

Splittider

Segment	Tid	Rangering
Running 1	2:56	-
SkiErg	4:02	224
Running 2	3:29	-
Sled Push	1:27	99
Running 3	4:13	-
Sled Pull	2:45	179
Running 4	4:03	-
Burpee Broad Jump	2:04	62
Running 5	4:11	-
Rowing	4:14	255
Running 6	4:17	-
Farmers Carry	1:16	133
Running 7	4:23	-
Sandbag Lunges	2:27	27
Running 8	5:46	-
Wall Balls	4:05	415
Running Total	33:15	941
Roxzone Total	10:18	641