HYROX Race Analysis: Mark Gough - Dublin 01:08:58 | HyCoach

HYROX Race Analysis: Mark Gough

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · IRL

Totaltid: 01:08:58
Rangering: #37
AG-rangering: #4
Kategori: SOLO · PRO

Mark Gough

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:33 (53%)

Stations28:41 (42%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+12.4%18.6%

Splittider

Segment	Tid	Rangering
Running 1	2:41	-
SkiErg	4:04	34
Running 2	4:35	-
Sled Push	2:22	5
Running 3	4:59	-
Sled Pull	3:41	6
Running 4	5:09	-
Burpee Broad Jump	2:54	9
Running 5	5:15	-
Rowing	4:18	22
Running 6	5:05	-
Farmers Carry	1:43	27
Running 7	5:09	-
Sandbag Lunges	3:47	28
Running 8	3:44	-
Wall Balls	5:52	42
Running Total	36:33	66
Roxzone Total	3:49	63