HYROX løpsanalyse: Aaron Holmes - Dublin 01:10:37 | HyCoach

HYROX løpsanalyse: Aaron Holmes

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · GBR

Totaltid: 01:10:37
Rangering: #44
AG-rangering: #10
Kategori: SOLO · PRO

Aaron Holmes

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:33 (50%)

Stations31:28 (45%)

Roxzone3:39 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+27.5%21.1%

Splittider

Segment	Tid	Rangering
Running 1	2:30	-
SkiErg	4:05	37
Running 2	4:07	-
Sled Push	2:49	31
Running 3	5:01	-
Sled Pull	4:33	38
Running 4	5:03	-
Burpee Broad Jump	3:09	15
Running 5	5:07	-
Rowing	4:35	69
Running 6	5:06	-
Farmers Carry	2:42	95
Running 7	5:15	-
Sandbag Lunges	3:20	11
Running 8	3:28	-
Wall Balls	6:15	49
Running Total	35:33	56
Roxzone Total	3:39	53