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HYROX løpsanalyse: Sarah Rockett & Helena Walsh

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

Sarah Rockett · Helena Walsh

Totaltid: 01:17:07
Rangering: #403
AG-rangering: #65
Kategori: DOUBLES · OPEN

Sarah Rockett

Helena Walsh

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:23 (58%)

Stations28:20 (37%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km+13.6%18.1%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:53	161
Running 2	5:37	-
Sled Push	1:26	57
Running 3	5:56	-
Sled Pull	3:30	111
Running 4	5:57	-
Burpee Broad Jump	4:05	78
Running 5	6:28	-
Rowing	5:34	200
Running 6	6:18	-
Farmers Carry	1:47	95
Running 7	6:23	-
Sandbag Lunges	3:13	72
Running 8	4:16	-
Wall Balls	3:52	34
Running Total	44:23	58
Roxzone Total	4:27	71