Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: James Mckenna & Lauren Rolston

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

James Mckenna · Lauren Rolston

Totaltid: 01:28:49
Rangering: #1205
AG-rangering: #278
Kategori: DOUBLES · OPEN

James Mckenna

Lauren Rolston

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:38 (50%)

Stations39:39 (45%)

Roxzone4:37 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+10.8%17.1%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:43	360
Running 2	5:43	-
Sled Push	2:53	395
Running 3	6:07	-
Sled Pull	4:52	381
Running 4	6:06	-
Burpee Broad Jump	5:03	345
Running 5	6:13	-
Rowing	5:45	394
Running 6	6:12	-
Farmers Carry	4:00	400
Running 7	6:20	-
Sandbag Lunges	4:44	321
Running 8	4:28	-
Wall Balls	7:39	375
Running Total	44:38	184
Roxzone Total	4:37	189