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HYROX løpsanalyse: James Mckenna & Lauren Rolston - Dublin 01:28:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Mckenna & Lauren Rolston
HYROX DUBLIN — 12. november 2025
Dublin, Ireland · DOUBLES · OPEN · IRL
·
Totaltid
01:28:49
Rangering
#307
AG-rangering
#67
Kategori
DOUBLES · OPEN
JM
James Mckenna
LR
Lauren Rolston
12-16
NOV
2025
5
Fullført
9,463
HYROX DUBLIN
Dublin, Ireland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:38 (50%)
Stations
39:39 (45%)
Roxzone
4:37 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
+10.8%
17.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:33
-
SkiErg
4:43
360
Running 2
5:43
-
Sled Push
2:53
395
Running 3
6:07
-
Sled Pull
4:52
381
Running 4
6:06
-
Burpee Broad Jump
5:03
345
Running 5
6:13
-
Rowing
5:45
394
Running 6
6:12
-
Farmers Carry
4:00
400
Running 7
6:20
-
Sandbag Lunges
4:44
321
Running 8
4:28
-
Wall Balls
7:39
375
Running Total
44:38
184
Roxzone Total
4:37
189
James Mckenna
Lauren Rolston
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