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HYROX løpsanalyse: Sion Williams & Alaw Owen

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Sion Williams · Alaw Owen

Totaltid: 01:06:11
Rangering: #136
AG-rangering: #35
Kategori: DOUBLES · OPEN

Sion Williams

Alaw Owen

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:11 (56%)

Stations25:44 (39%)

Roxzone3:22 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+3.4%17.0%

Splittider

Segment	Tid	Rangering
Running 1	3:07	-
SkiErg	4:17	242
Running 2	4:57	-
Sled Push	1:39	108
Running 3	5:06	-
Sled Pull	3:20	130
Running 4	5:06	-
Burpee Broad Jump	3:23	146
Running 5	5:12	-
Rowing	4:36	166
Running 6	5:10	-
Farmers Carry	1:45	214
Running 7	5:07	-
Sandbag Lunges	3:00	98
Running 8	3:29	-
Wall Balls	3:44	30
Running Total	37:11	50
Roxzone Total	3:22	30