HYROX løpsanalyse: Cian Nannery & Mark Ward - Dublin 01:15:35 | HyCoach

HYROX løpsanalyse: Cian Nannery & Mark Ward

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · IRL

·

Totaltid: 01:15:35
Rangering: #477
AG-rangering: #133
Kategori: DOUBLES · OPEN

Cian Nannery

Mark Ward

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:09 (61%)

Stations25:33 (34%)

Roxzone3:58 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+42.6%23.1%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:57	292
Running 2	5:38	-
Sled Push	1:33	322
Running 3	5:51	-
Sled Pull	3:20	456
Running 4	6:04	-
Burpee Broad Jump	2:36	88
Running 5	6:32	-
Rowing	4:30	439
Running 6	6:27	-
Farmers Carry	1:56	667
Running 7	8:02	-
Sandbag Lunges	3:26	334
Running 8	4:15	-
Wall Balls	4:15	238
Running Total	46:09	590
Roxzone Total	3:58	318