Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Rui Oliveira & Francisco Carvalho

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN · POR

Rui Oliveira · Francisco Carvalho

Totaltid: 01:20:59
Rangering: #210
AG-rangering: #31
Kategori: DOUBLES · OPEN

Rui Oliveira

Francisco Carvalho

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:05 (52%)

Stations29:18 (36%)

Roxzone9:40 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+3.4%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:18	198
Running 2	4:54	-
Sled Push	2:04	191
Running 3	5:05	-
Sled Pull	3:23	96
Running 4	5:11	-
Burpee Broad Jump	3:24	239
Running 5	5:28	-
Rowing	4:38	113
Running 6	5:14	-
Farmers Carry	1:48	257
Running 7	5:04	-
Sandbag Lunges	5:07	356
Running 8	5:23	-
Wall Balls	4:36	258
Running Total	42:05	206
Roxzone Total	9:40	202