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HYROX løpsanalyse: Stephanie Rake

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:23:22
Rangering: #521
AG-rangering: #10
Kategori: SOLO · OPEN

Stephanie Rake

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:25 (48%)

Stations33:34 (40%)

Roxzone9:28 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+2.3%17.2%

Splittider

Segment	Tid	Rangering
Running 1	2:53	-
SkiErg	4:54	256
Running 2	5:01	-
Sled Push	2:15	259
Running 3	5:26	-
Sled Pull	5:20	398
Running 4	5:22	-
Burpee Broad Jump	4:25	87
Running 5	5:28	-
Rowing	5:13	357
Running 6	5:11	-
Farmers Carry	1:58	243
Running 7	5:08	-
Sandbag Lunges	3:22	43
Running 8	6:01	-
Wall Balls	6:07	486
Running Total	40:25	317
Roxzone Total	9:28	371