HYROX løpsanalyse: Jakob Cerneka & Shaun Cerneka - Melbourne 00:52:49 | HyCoach

HYROX løpsanalyse: Jakob Cerneka & Shaun Cerneka

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 00:52:49
Rangering: #7
AG-rangering: #3
Kategori: DOUBLES · OPEN

Jakob Cerneka

Shaun Cerneka

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:44 (51%)

Stations20:17 (38%)

Roxzone5:53 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:21/km+9.3%17.2%

Splittider

Segment	Tid	Rangering
Running 1	1:58	-
SkiErg	3:37	64
Running 2	3:14	-
Sled Push	1:22	89
Running 3	3:29	-
Sled Pull	2:19	54
Running 4	3:35	-
Burpee Broad Jump	1:57	17
Running 5	3:29	-
Rowing	4:12	178
Running 6	3:24	-
Farmers Carry	1:14	14
Running 7	3:32	-
Sandbag Lunges	2:24	25
Running 8	4:07	-
Wall Balls	3:12	7
Running Total	26:44	6
Roxzone Total	5:53	16